Here you
will find our pregnancy guide, offering info on pregnancy planning,
nutrition, fitness, labor & delivery, baby development guides, expert
Q&As, electronic baby postcards, interactive tools for pregnant women
and new mothers and more!
How
much weight should I gain during my pregnancy?
There is not a set amount of weigh every woman is supposed to gain
during pregnancy. Weight gain varies from woman to woman. For women
who were a bit underweight to begin with, they may actually gain a bit
more weight in the beginning. For those who were a bit overweight and
have begun to eat a more healthful diet, they may actually see a
decrease in weigh, although attempting to lose weight while pregnant
is not a good idea.
You should only worry if you find that you have suddenly gained 4-5
pounds in a single week, with or without accompanying swelling. It is
also important to remember that the more times you have been pregnant
the sooner your body is going to respond to being pregnant
Try to stay away from large amounts of junk foods, and keep your
meals healthy to avoid to much weigh gain.